Women as young as 20 have always been looking for ways on how to reduce cellulite naturally. Cellulites are one of the things that women hate aside from a bad hair day and chipped nails. It hinders women from having comfort in wearing skirts and swimming suits. Clothing comfort and presentable appearance is essential in women’s everyday activity, and therefore, having cellulites is one thing that disturbs the mind. To help ease the thoughts, here are 5 easy-to-find natural ingredients that can help reduce the appearance and cellulites.
Tomatoes and Tomato Paste
Tomato is one cooking ingredient that you can easily find anywhere. Tomatoes contain high amount of antioxidants, notably lycopene, that is useful in preventing the collagen to break down, thus, maintaining the skin’s firmness. The antioxidants that is contained in tomatoes are also great for cell rejuvenation, giving way for a healthier skin cells and fresher skin appearance. Tomatoes can simply be sliced and rubbed on the skin, or processed into pastes which you can use to mask the skin area.
Around 70% of your body fluid is made up of water. Therefore, the cells need enough water in order to stay healthy. Having a dehydrated cells will make your skin prone to wrinkles. Drinking at least 2 litres of water of 8 glasses of water will help the cells get adequate amount of water. The cells will be hydrated and firm, avoiding breakage of collagen and thus, cellulites formation. The naturally hydrated skin also prevents you from having to numerous moisturizing cream that can save you lots of money. Drinking water is one of the easiest tips on how to reduce cellulite naturally.
The extra virgin coconut oil is great for moisturizing your skin. Choose coconut oil that is not hydrogenated and bleached, with no fragrance and dyes. The pure extract has a lot of benefit due to its high content of saturated fat, fiber, and protein. These substances are great for returning the firmness of the skin and improving the collagen in the skin.
Celtic Sea or Himalayan Salt
These salts do the reverse effect of refined salt. While refined salt dehydrate and sucks the minerals from your body, these pure salt will, in contrary, hydrate the body and provide the necessary mineral that is great for your skin. You can either use the salt in cooking, or use it for bathing and scrubbing; those are some of the ways on how to reduce cellulite naturally using salt.
Seaweed is rich in antioxidants which can hydrate and nourish your skin cells’ health. You can either consume it directly, use it as a natural exfoliate, or make paste/scrub out of the powdered seaweed. Mix it with honey to moisturize the skin and bring back the skin’s natural elasticity.